Weigh In record (no journal entry) for 05 December 2019
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83 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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427 kcal
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Fat: 17.85g | Prot: 38.11g | Carbs: 29.28g.
Lunch: Mangga, Ikan Panggang. Dinner: Telur Goreng. more...
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Losing 49 kg a Week
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imranyanti's Weight History
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