Weigh In record (no journal entry) for 04 December 2019
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74.4 kg
Lost so far: 14.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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286 kcal
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Fat: 5.05g | Prot: 28.40g | Carbs: 35.30g.
Dinner: Cebolas, Bife de Fígado, Palmito, Repolho-Roxo, Alface Americana. more...
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Losing 4.9 kg a Week
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Gigifreitas's Weight History
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