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Amiee3377
Journal
01 Sep 10
Amiee3377's Journal, 01 Sep 10
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I'm still the same weight. I hope to drop at least 2 lbs by the weekend.
72.6 kg
Lost so far:
2.3 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2010:
806 kcal
Fat: 20.33g | Prot: 46.21g | Carbs: 118.51g.
Breakfast:
Mini Bagels 100% Whole Wheat, Cream Cheese (Fat Free).
Lunch:
Premium Minis Original Saltine Crackers, Light Beef Pot Roast Soup.
Dinner:
45 Calories and Delightful 100% Multi Grain Bread, Hard-Boiled Egg.
Snacks/Other:
Apples, Graham Crackers, Frosted Mini-Wheats - Chocolate.
more...
1958 kcal
Exercise:
Treadmill - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
steady weight
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Amiee3377's Weight History
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