Weigh In record (no journal entry) for 05 December 2019
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68.7 kg
Lost so far: 7.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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148 kcal
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Fat: 6.58g | Prot: 11.18g | Carbs: 10.98g.
Breakfast: Sate Ayam, Kopi. Lunch: Pempek. more...
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Losing 1.1 kg a Week
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rosi afia's Weight History
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