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體脂33
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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959 kcal
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Fat: 51.67g | Prot: 94.54g | Carbs: 24.63g.
Breakfast: 荷包蛋. Lunch: 紅燒肉, 烤魚, 煎蛋, 蔥, 雞胸肉, 雞腿（不吃皮）. Snacks/Other: 星巴克 (Starbucks) 拿鐵(中杯). more...
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Gaining 3.5 kg a Week
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t3760232's Weight History
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