Weigh In record (no journal entry) for 05 December 2019
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50.1 kg
Lost so far: 6.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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581 kcal
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Fat: 14.39g | Prot: 14.86g | Carbs: 89.11g.
Breakfast: Emping Melinjo, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Milo Milo. Snacks/Other: Granola Creations Gourmet Blend Dark Chocolate & Banana. more...
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Gaining 0.2 kg a Week
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agustinus_girl's Weight History
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