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我的體重跟我這個人一樣 傲嬌
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43.8 kg
Lost so far: 6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1501 kcal
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Fat: 47.52g | Prot: 102.91g | Carbs: 170.70g.
Breakfast: 小白菜, 青江菜, 菠菜, 鮭魚, Remenliva 西班牙雷蒙利瓦純橄欖油, 7-11 蒸地瓜, 義美 地瓜穀物饅頭. Lunch: 水煮蛋, H&B-雞胸餐盒(150g). Dinner: 食參-低碳餐盒(豬肉). Snacks/Other: 義美 100%台灣產無加糖黑豆奶, 蘋果（去皮）. more...
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Gaining 0.7 kg a Week
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