Weigh In record (no journal entry) for 04 December 2019
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71.2 kg
Lost so far: 8.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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802 kcal
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Fat: 56.57g | Prot: 59.52g | Carbs: 15.35g.
Breakfast: Scala Queijo Prato. Lunch: Alface Americana, Sadia Coxa e Sobrecoxa de Frango. Dinner: Da Colônia Amendoim Torrado sem Pele, Nestlé Iogurte Natural Integral. Snacks/Other: Sadia Mortadela Defumada, Scala Queijo Prato. more...
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Gaining 0.1 kg a Week
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Ana Dib Terra's Weight History
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