Weigh In record (no journal entry) for 05 December 2019
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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155 kcal
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Fat: 5.45g | Prot: 6.06g | Carbs: 21.43g.
Breakfast: Кофе, Овсяная Каша на Молоке. more...
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Gaining 8.4 kg a Week
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golyshik's Weight History
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