Weigh In record (no journal entry) for 05 December 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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543 kcal
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Fat: 15.78g | Prot: 9.32g | Carbs: 91.47g.
Breakfast: Starbucks Mango Passion Fruit Frappuccino (Tall), Mr. Bread Roti Tawar Chocochips. Lunch: Salad Selada dengan Telur, Tomat, dan / atau Wortel. Snacks/Other: Bakpia, Starbucks Espresso Brownie. more...
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Losing 0.7 kg a Week
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putrimashaerani's Weight History
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