Weigh In record (no journal entry) for 05 December 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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843 kcal
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Fat: 33.76g | Prot: 34.17g | Carbs: 102.72g.
Breakfast: Sandwich Telur dan Keju. Lunch: Yogurt Polos, Mangga, Nasi Goreng. more...
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Gaining 1.5 kg a Week
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selanurp's Weight History
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