Weigh In record (no journal entry) for 05 December 2019
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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380 kcal
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Fat: 14.00g | Prot: 8.00g | Carbs: 54.00g.
Dinner: Indomie Mi Goreng. more...
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Losing 3.5 kg a Week
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