再創新高! 新的開始!新的挑戰!呷幼💪🏻
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1410 kcal
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Fat: 112.06g | Prot: 75.33g | Carbs: 27.53g.
Breakfast: 防彈咖啡. Lunch: 豆芽菜, 荷包蛋, 家樂福 豬五花肉. Dinner: 豬里肌, 炒空心菜, 虱目魚肚. Snacks/Other: 蘋果, MOS 冰拿鐵咖啡(M). more...
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Gaining 0.1 kg a Week
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