Weigh In record (no journal entry) for 05 December 2019
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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615 kcal
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Fat: 27.43g | Prot: 37.78g | Carbs: 53.07g.
Breakfast: Tess Flame Гибискус с Ароматом Земляники с Розовым Перцем, Овощное Рагу с Курицей. Lunch: Bebivita Овощной Суп с Говядиной . Dinner: Русское Молоко Ряженка 3,2%. Snacks/Other: Curtis Черный Чай. more...
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Gaining 1.4 kg a Week
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NtlVldmrvn's Weight History
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