Weigh In record (no journal entry) for 05 December 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1004 kcal
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Fat: 53.24g | Prot: 69.69g | Carbs: 55.38g.
Breakfast: Super Bubur Buryam. Lunch: Bakso dengan Saus (Campuran), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sayap Ayam, Nasi Putih, Chuba Keripik Singkong Rasa Balado, Telur Rebus. more...
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Gaining 0.3 kg a Week
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pamelaianthine's Weight History
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