Weigh In record (no journal entry) for 05 December 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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332 kcal
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Fat: 6.28g | Prot: 19.85g | Carbs: 45.65g.
Breakfast: K-Classic Halbfett-Margarine, American Weizenvollkornbrot. Dinner: Milbona Skyr Vanille . Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
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Losing 0.1 kg a Week
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ToniasWelt's Weight History
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