Weigh In record (no journal entry) for 05 December 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1237 kcal
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Fat: 51.36g | Prot: 89.30g | Carbs: 101.35g.
Dinner: Carrefour Speck, Carapelli Olio Extra Vergine di Oliva, Sale, Auchan Trita di Bovino, Il Granaio Pane Carasau. Snacks/Other: Alpina Fiocchi di Latte, Decathlon Isolate Whey Protein Chocolate, Gocciole Biscotti. more...
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steady weight
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pasespo91's Weight History
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