Weigh In record (no journal entry) for 05 December 2019
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81.7 kg
Lost so far: 33.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1825 kcal
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Fat: 73.52g | Prot: 83.98g | Carbs: 201.02g.
Lunch: Picard Jambon Braisé à la Moutarde et Purée de Pommes de Terre, Herta Knacki , Salade de Chou, Pierre Martinet Salade de Lentilles, Nestlé Flanby. Dinner: Escalope de Poulet, Pierre Martinet Salade de Lentilles, Monoprix Beurre Doux, Carrefour Gnocchi, Nutrisaveurs Aiguillettes de Poulet et Champignons à la Crème, Lay's Chips. Snacks/Other: Sylphide Fondant au Bleu , Krisprolls Petits Pains Suédois Complets, Clémentines, Subway Cookie Pépites de Chocolat et Dragées Chocolatées, Subway Cookie Double Chocolate Cookie. more...
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Losing 0.4 kg a Week
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Fiji.Coco's Weight History
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