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23.4
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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781 kcal
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Fat: 23.30g | Prot: 91.89g | Carbs: 51.36g.
Breakfast: Kingsbury El Pan Perfecto, Huevo Revuelto. Lunch: Lechuga, Lider Atún Lomitos en Agua. Dinner: Pepino (Pelado), Super Pollo Filetitos de Pechuga. Snacks/Other: Surlat Yogurt Natural sin Lactosa, En Linea Barra de Cereal Sabor Chocolate, Regimel Leche Descremada Chocolate. more...
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steady weight
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Max herrera's Weight History
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