Weigh In record (no journal entry) for 05 December 2019
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48 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1124 kcal
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Fat: 44.29g | Prot: 47.48g | Carbs: 121.23g.
Lunch: Saus Keju, Nasi Putih, Saus Barbekyu, KFC Dada Ayam. Dinner: Pepaya. Snacks/Other: Risoles, Good Day Rock Salt Caramello. more...
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Losing 0.0 kg a Week
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miangelita's Weight History
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