Weigh In record (no journal entry) for 05 December 2019
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65 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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146 kcal
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Fat: 4.10g | Prot: 22.59g | Carbs: 4.00g.
Breakfast: Radicheta, Bola de Lomo. more...
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steady weight
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Lauriotranto's Weight History
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