Weigh In record (no journal entry) for 01 September 2010
|
108.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 September 2010:
|
2075 kcal
|
Fat: 59.25g | Prot: 82.41g | Carbs: 270.96g.
Breakfast: peanut butter, toast, banana. Lunch: ground beef, tomatos, lettuce. Dinner: french bread, lasagna. Snacks/Other: MICHOLOB ULTRA BEER, Nature Valley Bar, special K bar. more...
|
|
3795 kcal
|
Exercise:
Desk Work - 8 hours, Running - 10/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|