Weigh In record (no journal entry) for 05 December 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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441 kcal
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Fat: 9.19g | Prot: 8.60g | Carbs: 77.95g.
Breakfast: Tymbark Vitamini Ananas Marchew Jabłko, Kawa z Mlekiem, Kajzerka. Snacks/Other: Pilos Batonik Twarogowy. more...
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Gaining 0.6 kg a Week
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