Weigh In record (no journal entry) for 05 December 2019
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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973 kcal
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Fat: 20.59g | Prot: 59.64g | Carbs: 161.83g.
Breakfast: Smucker's Strawberry Jam, Toasted Whole Wheat Bread. Lunch: Halo Top Creamery Vanilla Bean Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream. Dinner: Green Peas (Frozen) , Baked Potato (Peel Eaten, Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Trader Joe's Honey Graham Crackers. more...
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steady weight
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AnneMarie Scott's Weight History
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