Weigh In record (no journal entry) for 05 December 2019
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90 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1023 kcal
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Fat: 59.84g | Prot: 57.63g | Carbs: 55.54g.
Breakfast: McDonald's Triple Cheeseburger. Dinner: Bakmi GM Cap Cay Kuah, Tahu Goreng, Bakso Daging Sapi. more...
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Losing 0.0 kg a Week
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