Weigh In record (no journal entry) for 05 December 2019
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1741 kcal
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Fat: 66.38g | Prot: 104.39g | Carbs: 180.50g.
Lunch: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Pronto Light Brócolis , Andorinha Azeite de Oliva Extra Virgem, Liv Up Couve Refogada, Quero Feijão Carioca , Swift Filé de Pescada , Vapza Batata Doce em Cubos Cozida no Vapor, La Vita Rúcula. Dinner: Betânia Leite Desnatado, Integralmedica Whey 100% Pure Cookies & Cream. Snacks/Other: Strawberry Juice, Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun. more...
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Gaining 0.1 kg a Week
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Glendissima's Weight History
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