Weigh In record (no journal entry) for 05 December 2019
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66 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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925 kcal
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Fat: 48.27g | Prot: 26.73g | Carbs: 96.98g.
Breakfast: Siyah Zeytin, Pınar Tereyağı, Ekmek, Haşlanmış Yumurta. Snacks/Other: Eti Aşk Tadında Fındıklı, Fındık, Yeşil Elma. more...
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Losing 0.3 kg a Week
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selendonmez029's Weight History
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