Weigh In record (no journal entry) for 06 December 2019
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1712 kcal
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Fat: 106.84g | Prot: 107.50g | Carbs: 73.64g.
Breakfast: 防彈咖啡. Lunch: 7-11 醬香綜合滷味, 7-11 大冰拿, 雅方 麻油雞隨意杯, 7-11 辣味炸雞球, 7-11 茶葉蛋. Dinner: 炒空心菜, 滷蛋, 豬心, 米血糕. more...
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Losing 1.4 kg a Week
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dd0929075781's Weight History
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