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Stasy005
Journal
06 Dec 19
Stasy005's Journal, 06 Dec 19
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Weigh In record (no journal entry) for 06 December 2019
45.3 kg
Lost so far:
11.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2019:
629 kcal
Fat: 16.44g | Prot: 19.00g | Carbs: 103.93g.
Breakfast:
Поджаренный Белый Хлеб, Vasco Арахисовая Паста Сладкая.
Lunch:
Бургер Кинг Наггетсы, Бургер Кинг Кофе Гляссе, Monin Сироп Соленая Карамель.
Dinner:
Рис с Овощами, Банан, Мёд, Яблоко Зеленое.
more...
1116 kcal
Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes.
more...
steady weight
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Stasy005's Weight History
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