Weigh In record (no journal entry) for 06 December 2019
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81.7 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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759 kcal
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Fat: 24.52g | Prot: 84.17g | Carbs: 49.03g.
Lunch: Союз Пищепром Хлебец Житный, Курица Вареная. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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malva_suicide's Weight History
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