Weigh In record (no journal entry) for 06 December 2019
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1338 kcal
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Fat: 58.68g | Prot: 42.46g | Carbs: 165.55g.
Breakfast: Durazno, Piña, Colun Leche Descremada, Colun Quesillo, Pan Integral. Lunch: Morrón, Salsa de Pesto, Colun Quesillo, Tomates, Ideal Pan Pita Integral. Dinner: Marco Polo Maní sin Sal, Evercrisp Ramitas de Queso. Snacks/Other: Unimarc Pan de Pascua, Costa Galletas de Soda Light. more...
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Losing 0.3 kg a Week
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tatomania's Weight History
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