Weigh In record (no journal entry) for 06 December 2019
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72.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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828 kcal
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Fat: 38.56g | Prot: 32.33g | Carbs: 85.17g.
Breakfast: Утро Родины Кофе с Молоком, Яйцо (Целое), Дымов Сосиски Докторские. Lunch: EON Энергетик, Егорьевская Фабрика Орех Мясной К/в, Хлебзавод 28 Батон Нарезной Классика. more...
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Losing 0.1 kg a Week
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Kosa_ska's Weight History
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