Weigh In record (no journal entry) for 06 December 2019
|
71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
426 kcal
|
Fat: 17.81g | Prot: 21.14g | Carbs: 46.61g.
Breakfast: Слабое Кофе с Сахаром, Простоквашино Масло Сливочное 72,5%, Хлеб Черный. Lunch: Красные Помидоры (Консервированные), Картошка Вареная, Куриное Филе. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sselezneva428's Weight History
|