Weigh In record (no journal entry) for 06 December 2019
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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236 kcal
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Fat: 8.17g | Prot: 27.72g | Carbs: 16.32g.
Breakfast: Россошь Творог Обезжиренный, Кофе, Яйцо, Ясно Солнышко Овсянка 3, Авида Молоко 1,5%. more...
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Losing 0.4 kg a Week
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hoboko1986's Weight History
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