Weigh In record (no journal entry) for 06 December 2019
|
63.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1882 kcal
|
Exercise:
Vélo semi allongé - 21 minutes, Elliptical - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c.lonchamp's Weight History
|