Weigh In record (no journal entry) for 06 December 2019
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96.1 kg
Lost so far: 14.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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285 kcal
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Fat: 10.63g | Prot: 14.61g | Carbs: 31.71g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Экомилк Молоко 2,5%, Кофе, Банан. more...
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Gaining 0.7 kg a Week
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alenalayer's Weight History
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