Weigh In record (no journal entry) for 06 December 2019
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80.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1073 kcal
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Fat: 24.92g | Prot: 32.22g | Carbs: 193.76g.
Breakfast: Bonne Maman Confiture , Pain Blanc, Danone Activia Yaourte Fraise. Lunch: Jus de Citron (en Conserve ou en Bouteille), Chakhchoukha. Dinner: Dattes Fourrée Dattes Fourrée, Jus de Citron (en Conserve ou en Bouteille). Snacks/Other: Carré de Chocolat. more...
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Gaining 2.8 kg a Week
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