Weigh In record (no journal entry) for 06 December 2019
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126.1 kg
Lost so far: 4.6 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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587 kcal
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Fat: 14.73g | Prot: 23.86g | Carbs: 87.75g.
Breakfast: Petersilie, Andechser Natur Joghurt 1,8% Fett, Ernte Krone Gewürzgurken, Gekochtes Ei. Lunch: Laugenbrezeln. more...
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Losing 3.7 kg a Week
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Tini1211's Weight History
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