whocares2017's Journal, 06 Dec 19

Some things in life we aren’t supposed to understand weight loss is one of them lol 🤷🏻‍♀️😒🤨
78.5 kg Lost so far: 6.4 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
1101 kcal Fat: 46.22g | Prot: 75.67g | Carbs: 101.08g.   Breakfast: Great Value Creamy Peanut Butter, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Clover Honey, Minute Maid Light Fruit Punch, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Imperial 30% Vegetable Oil Spread, Jennie-O 93% Lean Ground Turkey, Great Value Brown Rice Instant Whole Grain. Snacks/Other: Power Crunch Protein Energy Bar - Triple Chocolate. more...
2372 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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whocares2017's Weight History


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