Weigh In record (no journal entry) for 06 December 2019
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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942 kcal
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Fat: 34.42g | Prot: 60.00g | Carbs: 96.04g.
Breakfast: Eco Cesta Choco Bubbles, Bebida De Avena, Eco Cesta Fit Bran. Lunch: Протеин Клубничный Чизкейк, Масло Подсолнечное, Яйцо, Цельнозерновая Мука, Творог Зернистый 15%. more...
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Losing 0.4 kg a Week
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NikaGrinn's Weight History
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