Weigh In record (no journal entry) for 06 December 2019
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108.2 kg
Lost so far: 22.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2112 kcal
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Fat: 59.57g | Prot: 129.55g | Carbs: 269.03g.
Lunch: Эклер, Курица Вареная, Лаваш Армянский. Dinner: Яблоко, Epica Йогурт Голубика-Лаванда, Помело. more...
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Losing 1.4 kg a Week
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Вайт Паладин's Weight History
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