Weigh In record (no journal entry) for 06 December 2019
|
62.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1274 kcal
|
Fat: 35.55g | Prot: 106.07g | Carbs: 127.74g.
Lunch: Peito de Frango, Macarrão Fresco (Cozido). Dinner: Chocolates Brasil Cacau Chocolate Cacau 70% , Aviação Manteiga com Sal, Yoki Milho para Pipoca, Batata Inglesa Cozida, Peito de Frango. Snacks/Other: Marilan Magic Toast Multi Cereais (1), Banana Prata, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Quaker Aveia em Flocos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelaeccard's Weight History
|