Weigh In record (no journal entry) for 06 December 2019
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112.2 kg
Lost so far: 5.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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647 kcal
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Fat: 32.83g | Prot: 68.64g | Carbs: 18.00g.
Dinner: Johnsonville Andouille Smoked Sausage, Boiled or Steamed Crayfish, Potato Inspirations Honey Gold Potatoes, Red Lobster Snow Crab Legs (1 Pound). more...
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Gaining 0.1 kg a Week
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Marcusjx6's Weight History
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