Weigh In record (no journal entry) for 06 December 2019
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132.3 kg
Lost so far: 15.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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300 kcal
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Fat: 23.04g | Prot: 18.70g | Carbs: 4.03g.
Breakfast: Queijo Minas, Ovo Mexido. more...
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Losing 0.6 kg a Week
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juliocesardamota's Weight History
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