simonepisi's Journal, 06 Dec 19

Weigh In record (no journal entry) for 06 December 2019
81.5 kg Lost so far: 16.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
1127 kcal Fat: 74.04g | Prot: 51.59g | Carbs: 62.38g.   Breakfast: Habib's Mini Churros, Bolinha de Queijo, Korin Kibe, Sadia Salsicha, Ovo Mexido, Bolo de Chocolate, Rei do Mate Mini Pão de Queijo . Lunch: Batatas (sem Casca, com Sal, Fervido), Pamplona Panceta Suína Temperada. more...
2315 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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simonepisi's Weight History


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