Weigh In record (no journal entry) for 06 December 2019
|
60.6 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1559 kcal
|
Fat: 66.46g | Prot: 67.48g | Carbs: 174.44g.
Breakfast: Aladino Crema de Cacahuate, Bimbo Pan Blanco (29,6g), Nescafé Clásico, Lala 100 Proteína Reducida en Grasa. Lunch: Las Sevillanas Obleas, Nature Valley Barra de Granola , Jumex Néctar de Manzana Light, Tyson Pechugas Mezquite, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Kirkland Signature Nueces de la India, Ocean Spray Arándanos Deshidratados, Member's Mark Aderezo Mostaza con Miel , McCormick Mayonesa con Chipotle , Bimbo Pan Blanco (27,8g). Dinner: Pastel de Nuez, Alpura Leche Deslactosada Sabor Chocolate, Sello Rojo Leche Light, Bové Queso Oaxaca, Sasa Carne al Pastor, Tortillas de Maíz. Snacks/Other: Kellogg's Zucaritas Barra. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|