Weigh In record (no journal entry) for 06 December 2019
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98.8 kg
Lost so far: 17.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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980 kcal
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Fat: 62.54g | Prot: 67.30g | Carbs: 39.39g.
Breakfast: Quatá Queijo tipo Reino, Ovo. Lunch: Brócolis Cozido, Couve Refogada, Berinjela Cozida, Carne de Vaca Moída, Ovo Frito. Snacks/Other: Pipoca. more...
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Losing 0.8 kg a Week
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elizangela2751's Weight History
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