Weigh In record (no journal entry) for 06 December 2019
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1577 kcal
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Fat: 60.98g | Prot: 56.78g | Carbs: 213.89g.
Breakfast: Lyncott Queso Cottage 4%, Hershey's Cocoa 100% Natural, Kellogg's Special K Vainilla con Almendras, AdeS Leche de Soya Light, Apple, Taifeld's Brownies Light Ok. Lunch: Caperucita Queso Panela, Red Salsa, Cooked Calabaza (Spanish Pumpkin). Dinner: Frijoles Negros, Aguacate. Snacks/Other: Gamesa Galletas Marias, Nutella Nutella. more...
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Gaining 0.1 kg a Week
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