Weigh In record (no journal entry) for 22 July 2015
|
41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 40.88g | Prot: 42.73g | Carbs: 180.13g.
Breakfast: Enterex Suplemento Alimenticio, Aguacate, Huevo Cocido, Manzana Verde, Plátano. Lunch: Galleta de Mantequilla o Azúcar, Tortillas de Maíz, Calabaza, Zanahoria. Dinner: Kellogg's Nutridia Amaranto Sabor Chocolate, Chocolate en Polvo (sin Endulzante), Santa Clara Leche Light. more...
|
|
1192 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Cleaning - 1 hour, Squats (Legs) - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|