Weigh In record (no journal entry) for 07 December 2019
|
67.1 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
334 kcal
|
Fat: 6.84g | Prot: 14.22g | Carbs: 58.66g.
Breakfast: Bakpia, Pepaya, Apel, Kin Bulgarian Style Yogurt Original. Lunch: Udang Kukus atau Rebus, Sawi Dimasak (dari Segar). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrimashaerani's Weight History
|